WHAT IS COACHING?
I can only share my experience and have no expertise in the field, but the main tool used in sessions was ACTIVE LISTENING. A handy skill for writers too! Tanya Paget of Ellipsis Coaching was warm and friendly, immediately putting me at my ease. The initial focus was on beliefs and goal setting, which helps creatives work through issues in their personal and/or professional lives.
Tanya’s business strapline is Write your next chapter... How could I resist!
Tanya’s fundamental belief is that individuals are creative, resourceful and whole – meaning we have the knowledge to make the changes needed to gain whatever we seek in our lives –balance, confidence, more sleep, the ability to say ‘no’... the list goes on!
Tanya Paget of Ellipsis Coaching |
WHAT IT’S NOT...
Coaching isn’t therapy. It tends to be goal-focused, looking forward, helping clients identify and work towards next steps.
WHO WAS INVOLVED?
GROUP SESSIONS
As I mentioned, part of the pilot coaching project included group sessions with eight fantastically creative women, who were an absolute joy to get to know. Confidentiality is key to these sessions, but I can say that the diverse range of creative disciplines in the room really added to the fun.
INDIVIDUAL SESSIONS
We were also offered individual sessions, which either took place over Zoom, or as a walking consultation, when there was time to drill down into what I wished to achieve and what was holding me back. Through gentle, incisive questioning, Tanya explored how barriers could be removed, helping me take small steps that have made a big difference. (In amongst new business goals, I now make time for Yoda Nidra – check out Ally Boothroyd’s FREE meditation sessions on You Tube here)
Balance Stones |
WHERE DID SESSIONS TAKE PLACE?
I opted for Zoom sessions and was a little concerned that such personal conversations might be awkward on screen, but this wasn’t the case as I quickly forgot that Tanya was in a different location.
We also enjoyed a group session at Greenbrae Steading, Hopeman, a co-working space with a log-burning stove and spectacular views over the Moray Firth – a real treat. (A brilliant space for writing workshops too).
Greenbrae Steading's fabulous workshop space |
WOULD I RECOMMEND COACHING FOR CREATIVES?
Would I recommend coaching for creatives? Absolutely! I now understand how coaching helps individuals make time to think about their life, career, business, and clarify what should happen next.
Is career coaching an approach that could be used by publishing houses to support their authors – particularly during such uncertain times? It's an interesting thought.
I would like to thank M:ADE (Moray Arts, Development, Engagement) for funding such a useful initiative.
Finally, just as important as the personal growth I experienced, was spending time with such an interesting, supportive, creative circle of women who love to laugh and share. I wish them all happiness and an abundance of creative success as they begin their next exciting chapter.